Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Romantic hikes in Utah are the perfect Valentine's Day activity. The Tower Canyon Trail in Arches National Park has views you ...

One artist believes he may have found a way to help people with maths anxiety or dyscalculia by ... into complex mandala-like creations or simple drawings. According to OECD data, 57.4% of English ...

Where does anxiety ... easy to manage, as it’s almost all books, notebooks, and original pages, the latter I either sell or keep in mylar sleeves upright in a cabinet far from my drawing table ...

While it’s easy to make the conflict at City Hall about one councilor or another, the truth is, it’s just a symptom of something larger in the culture, a creeping anxiety that seems ... nor did she ...

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...

If you're dealing with stress, anxiety or overwhelm ... and I know others can relate. But with an easy-to-use app at your fingertips, you might finally find a meditation that clicks for you.

Anxiety and depression can make everyday life difficult, where even the simplest tasks may feel exhausting. While everyone experiences moments of stress and sadness, persistent anxiety and ...

Jesse Eisenberg plays characters who spend a lot of time grappling with anxiety. That includes his role as David in his latest movie, A Real Pain, which he also wrote and directed.

including anxiety, chronic pain, and insomnia. With so many CBD products available, choosing one isn’t easy. The CBD oils on our list have been rigorously vetted and tested by Healthline staff ...