This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 grams of protein and 33 grams of fiber to support gut health and satiety.

The sweeping Republican bill extends tax cuts while scaling back spending on Medicaid and SNAP. It now heads to President Trump's desk for his signature.

Harvard University and the University of Toronto have revealed a contingency plan for international Harvard graduate students to study in Canada.

The US stock market on Friday hit an all-time high, its first since mid-February. It marked the culmination of a remarkable recovery on Wall Street since flirting with bear market territory in ...

The Harvard Kennedy School announced a contingency plan for its international students Tuesday in the event that the Trump administration successfully bars the university from enrolling foreign ...

The Pennsylvania-based rescue center gave their shelter dogs a special treat as temperatures soared.

2025 NBA Draft winners and losers: Ace Bailey's plan backfires, Cooper Flagg saves the Mavericks The first round of the 2025 NBA Draft featured some major surprises and some questionable decisions ...

Ohio lawmakers dropped a plan to make it harder for school boards to put property tax levies on the ballot, an idea pushed by the Senate in an attempt to limit Ohioans’ property tax burdens.

Calaveras High School is raising money for a new hardwood floor inside Mike Flock Gym in memory of longtime basketball coach and teacher Kraig Clifton, who died in September 2024 following a ...

COLUMBIA, Mo. (KMIZ) The Missouri Department of Natural Resources said it needs more information and clarity from the City of Columbia on its plan to mitigate and track human waste and trash from ...

While Amgen’s monthly obesity candidate MariTide helped patients lose significant amounts of weight in a phase 2 study, prevalent gastrointestinal side effects are leading the company to use a ...

By: Mia Maldonado - June 23, 2025With less than one week left in Oregon’s six-month legislative session, tensions are rising between Republicans and Democrats over this year’s highly ...