It could be fundamentally altering your nervous system and preventing essential recovery processes. While we’ve come to accept constant sound as an inevitable part of modern life, emerging ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition ...

Cognitive Behavioral Therapy is also effective. Managing stress protects the nervous system and promotes a balanced life. Stress, like work and other daily tasks, has become a part of life for many.

The connection between breathing and our nervous system represents one of the body’s most remarkable biological relationships. While most autonomic functions—like heart rate, digestion ...

Amelia Chapman works with the nervous system through her business, Mind Body Amore. She says screens can be a source of stress if not limited. For example, screen time right away in the morning ...

But her nervous system is not something I wanted to inherit. Unfortunately, genetics might have already played a heavy hand in that. According to TikToker @sierraalexandraa, "from the moment we're ...

The 23-minute educational film begins by comparing the simple nerve nets of the hydra and the segmented system of the earthworm to the far more complex human nervous system. Using clear animation ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...

Until recently, the nervous system was not thought to be part of these duplicities, even when cancer had set up its primary residence in the brain. Neurons were simply the cancer’s victims.

At the heart of this innovation is a bold idea: bypassing the skin entirely and tapping directly into the nervous system to simulate touch. It’s a concept that sounds like science fiction but is ...