A new study suggests a specific gene determines whether omega-3 fatty acids in fish oil are effective in lowering -- or ...
Researchers have shown that the gene ALOX15 is essential for fish oil’s cancer-preventive effects. In mice, EPA and DHA ...
Verywell Health on MSN
The Best Time to Eat Fish for Omega-3s, Heart Health, and Brain Function
Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.
Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...
Everyday Health on MSN
How Much Flax Seed Oil Should I Use Per Day?
Find out the recommended daily dosage of flaxseed oil to unlock its anti-inflammatory and heart-healthy benefits, plus learn the best ways to add it to your diet.
Research shows a global decline in male reproductive health, with everyday habits and environments playing a bigger role than ...
Real Simple on MSN
6 Foods You Eat All the Time That May Be Bad for Your Brain
Ultra-processed snacks include packaged chips, cookies, candy, and cupcakes. These everyday foods often contain refined ...
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