If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...

Charley Hull has shared news about her intense workout again. In her latest Instagram story, Hull has provided her workout log before PIF’s Riyadh event.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week motivation you need to stay fit.

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Disha Patani has consistently excelled in her fitness journey, effortlessly mastering various workouts. From kickboxing and ...

On February 1, 2025, Cutler explained why wide-grip seated cable rows are the number one exercise for sculpting a tapered physique. Jay Cutler is a bodybuilding legend who rose to prominence in the ...

Sweden’s coast guard boarded and seized the ship they allege damaged the underwater fibre optic cable between Latvia and Sweden in the Baltic Sea, in yet another incident sparking fresh fears of ...

With 56% claiming they'd love to work out while shopping instead, Iceland have combined the two by creating what they claim to be the world's first dumbbell shopping basket. A baffling image shows ...