The Yolŋu (or Yolngu) people of Northeast Arnhem land, a large, remote area in the NT, maintain one of the oldest continuously living cultures in the world. They also represent one of the largest ...

In addition, lying down shortly after eating can worsen things, making it easier for stomach acid to travel into the oesophagus and cause acid reflux or discomfort.

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Green tea is a great drink to support weight loss goals. It helps reduce ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage.

Understanding what your eyes reveal about early diabetes risk can empower you to take control of your health, make informed lifestyle choices and avoid complications down the line.

Kusha Kapila opened up about her drastic weight loss, revealing struggles in childhood, extreme dieting, and body image issues, which led to health problems like abdominal tuberculosis. She now ...

"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined, ...

Experts have linked high body weight to poverty, pesticides and malnutrition, among other things. The Health Ministry is ...

Insulin resistance is the most common metabolic disorder—and one of the least understood. It’s often seen as incurable, with ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

High blood pressure can be prevented naturally through a healthy diet, regular exercise, avoiding tobacco and alcohol, and ...