Priya, who stopped eating refined sugar six months ago, says, “I feel more active. My skin looks better, and I don’t feel bloated after meals anymore.” Health experts agree: less sugar means stable ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Mighties launches Chill Pill Drinks for kids, new functional beverages made to support calm, focus, and hydration. Sugar-free and designed for childr ...

BlueTree’s tech cuts sugar in juice by up to 30% - no sweeteners, no compromise on taste. Now expanding into dairy and beer ...

This summer’s food and beverage trends favor health, with low-alcohol cocktails, clean energy drinks, and lighter menu ...

A major systematic review and meta-analysis found that aspartame has little to no effect on blood glucose, insulin, or ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t have to be the only choice. The healthiest drinks besides water include: ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

A woman shared the story of her husband's massive energy drink error, and many found it funny, sharing their stories of ...

A new Texas law promoting the Trump administration's “Make America Healthy Again” agenda requires first-ever warning labels ...

We all know too much sugar isn't great, but is there a difference between enjoying a cookie and sipping a soda? Absolutely!

Celebrate Independence Day with unforgettable Fourth of July recipes—grilled favorites, fresh salads, and star-spangled ...