Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

A major systematic review and meta-analysis found that aspartame has little to no effect on blood glucose, insulin, or ...

While beer, soft drinks, milk tea, and ice cream are summertime staples for many, they may contribute to the progression of ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

Priya, who stopped eating refined sugar six months ago, says, “I feel more active. My skin looks better, and I don’t feel bloated after meals anymore.” Health experts agree: less sugar means stable ...

This summer’s food and beverage trends favor health, with low-alcohol cocktails, clean energy drinks, and lighter menu ...

A woman shared the story of her husband's massive energy drink error, and many found it funny, sharing their stories of ...

The findings from a new study have found that how you consume sugar can impact your risk of type 2 diabetes.  The researchers ...

While dry red wine and clear liquors have lower sugar and calorie content, drinking any type of alcohol increases cancer and heart risks, according to experts. Here's what to know.