Drink celery water every day on an empty stomach for 10 days, digestion will improve, stomach will remain clean and fat will ...

While green tea boasts antioxidants and metabolism benefits, it's not for everyone. Excessive consumption can lead to side ...

Juicing has become a popular way to consume nutrients in a quick and convenient format. Among the many combinations available, mixing amla (Indian gooseberry), beetroot, and carrot (ABC) juice stands ...

Saunf, or fennel seeds, are popular in India. People value it for flavour and health benefits. Chewing saunf aids digestion ...

Matcha is often seen on social media, positioning itself as a trendy drink. Experts share insights to highlight the real health benefits, decluttering the hype.

Drinking beetroot juice every morning for a month can boost stamina, improve blood pressure, enhance skin health, and support detoxification. Rich in nitrates, it may also improve heart health and ...

AT first, Cleo Lambert blamed her symptoms, such as a puffy “moon face”, drinking coffee on an empty stomach. But the real cause was a killer lurking in her gut, and the 21-year-old, from Tring in ...

By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, ...

The ECGC compound, particularly in green and black tea, can have iron-chelating properties, which can reduce iron absorption ...

I quit morning tea for just a week and my body reacted in ways I didn't expect. Better focus, fewer cravings, and more ...

Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.

If you’re keen for a morning energy boost, but wary of the potential side effects of too much coffee (anxiety, wakefulness, ...