Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Starting today, the new Netflix Bites Vegas is open at the MGM Grand Hotel & Casino in Las Vegas, Nevada. This unique ...

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

Using a teaspoon, gently scoop out the centers of the potatoes without piercing the bottoms. Place the potato flesh in a bowl ...

What you eat and drink in that time period will impact the repair of your ... He recommended aiming for 20 to 30 grams of high-quality protein — like eggs, grilled chicken, Greek yogurt and protein ...