Jeera water or cumin water is a home remedy to burn belly fat that has been used in Indian households for generations. What ...

Lemon water is often considered the healthiest drink to start the day with. It gives many benefits to the body, but is it right for everyone to consume it on an empty stomach or are there some ...

Drinking a liter of water each morning on an empty stomach offers a multitude of health benefits. This practice rehydrates the body, boosts metabolism ...

Most people are suffering from the problem of high cholesterol due to bad eating habits. You can consume this water in your diet to reduce bad cholesterol. Due to unhealthy lifestyle and bad eating ...

It doesn't have to be complicated to nourish your gut simply make sure to follow these few mindful food choices when you ...

Weight loss is an ‘achievement’ that never goes out of trend, and that very trend doesn’t seem to stay away from headlines.

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping ...

Jeera water offers multiple health benefits including improved digestion and metabolism. These seven preparation methods make ...

Cumin water offers surprising health benefits for digestion, weight loss, immunity, and more. Discover 5 science-backed ...

You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

The first thing you eat in the morning can shape your gut health, hormones, skin, and energy. Expert reveals the best and ...

Cardiologist Dr Chopra emphasises okra's nutritional benefits in an Instagram post, recommending it for heart health and ...