Researchers note that the release of nano- and microplastics into your water bottle increases when the bottle is exposed to ...

In the vast world of sparkling waters, flavored or otherwise, thirsty Redditors point to one specific brand as being ...

No, this isn’t a coconut soda or a coconut-flavored seltzer; it’s pure coconut water that’s been carbonated. Strange Water Sparkling Coconut Water is one of very few of its kind on the market. The ...

The ‘eight glasses of water a day’ rule doesn’t fit everyone, experts say. Hydration needs vary by lifestyle, health, and ...

Korean glass skin—radiant, flawless, and glowing—has become a beauty goal for many women. Rice water is a staple in Korean ...

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

Nutrition scientist Dr Emily Prpa has revealed that people's morning routines are having a huge impact on the rest of their ...

Just as important as drinking enough water is 'When and how do you divide it up?' Drinking water at the right time greatly ...

Nutrition scientists warns people are at their most dehydrated when they wake up - and caffeine may simply mask the need for a glass of water ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Post-workout nutrition is key for recovery, combining protein, carbs, and electrolytes. Simple foods like yoghurt, oats, ...