Question: In our family garden we have grown many types of beans. For the first time this year we're growing beans that can ...

Learn why you should soak your beans and more from a researcher focusing on improving the digestibility of legumes to help ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there might be slight nutrient loss due to processing,” she said.

Dried beans are flavor sponges. Unlike canned beans, dried beans still need to soak up a lot of liquid as they cook—which means that if you add aromatics to your cooking liquid, all of that ...

On the stovetop, put the beans and the water in a pot and bring to a boil. Reduce it to a simmer and then cook until tender. Cooking times vary based on the type of bean you’re cooking. Here’s ...

Canned beans, a convenient pantry staple, offer soluble fibre, plant-based protein, and essential minerals. However, their ...

Rinse dried beans and pick through them, discarding any shriveled, wizened, broken or generally icky-looking beans, and any dirt clods or stones (yes, it is common to find at least one pebble in a ...

So yes, many of my dried beans are probably older than I’d prefer, all things being equal. I’ve found that they tend to split and peel during soaking.

My methods with dried beans (not lentils or split peas, which I cook in a different manner) are: overnight brine soak; rinse; cover by 2 inches; hard boil to kick it; then 1-2 hours, depending on ...