Nutritionists offer these 6 ways to get back to a healthy diet
Nutritionists make a living out of helping people create healthy habits, and they also know the tools needed to get eating ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon and avocado. Get 15 best fruits for weight loss.
5 health lessons we can learn from the 1950s — 4 are easy things you can do at home
The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.
Trying to eat healthy? FDA has a couple of changes to make it easier. What to know
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
The Real-Life Diet of Mike Israetel, Who Doesn’t Understand the Fascination With Breakfast
The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...
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Why a healthy diet may not really slow down ageing
The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...
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Scientists decode diet from stool DNA -- no questions asked
Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...
Scientists Find Popular Diet Harms Gut, Boosts Inflammation
Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...