Excess sugar is lost through urine, drawing water with it ... bridging progression onto a healthy maintenance diet, supported by coaches for 12 months. Research on the effectiveness of the diet to ...

High blood pressure , or hypertension, is one of the most common yet silent threats to global health. According to the World ...

Verdura Resort, a Rocco Forte Hotel, has announced a new Longevity Programme at its award-winning Irene Forte Spa, inspired ...

Ginger is an anti-inflammatory staple, supporting a balanced microbiome in the gut. It also helps stimulate movement through ...

Health officials are urging property managers and business owners to take extra precautions to help reduce the risk of ...

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...