The purpose of a body pillow, according to Dr. Nathan Holley, D.C., a chiropractor with years of clinical experience, is “to help patients maintain proper spinal alignment while sleeping.” ...

Buy it now on Amazon. Why we like it: Tempur-Pedic makes a versatile, supportive body pillow for an array of sleepers. Slow-sinking foam conforms to the body, cradling the hips, shoulders, and ...

The Dr. Mary Side Sleeper pillow I tested comes in two fill options: down and down-alternative. I have the down-alternative, and it’s pleasantly cushy but supportive.

So, we’ve asked Dr. Kevin Lees, D.C., Director of Chiropractic Operations, from The Joint Chiropractic, and Stephen Rapposelli, a physical therapist, whether pillow-top mattresses are a good ...