Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. Dr. Anna Lembke, ...

Dr. Anna Lembke spoke with CNN about what dopamine is, what it does, and how you can find better balance if you have a ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy simple things. A fast ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

Love involves significant bodily changes driven by neurotransmitters. Dopamine, norepinephrine, and oxytocin play crucial ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

Excessive sugar consumption can negatively impact mental and emotional well-being. While it may provide temporary pleasure, ...

Your first love occupies a unique space in your heart, no matter how many years pass. That initial taste of romance – whether ...

Try stretching your comfort zone through adventure tourism, but don’t submit to such misery that you’d never want to leave ...