There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy simple things. A fast ...

Since 2019, the popular phrase “ go touch grass ” has been used to encourage those who are chronically online to disconnect from their devices, step outside and reconnect with nature. Although it’s ...

That extra splash of hot sauce or pile of jalapeños on your plate might reveal more than adventurous taste buds. Your ...

Success is not the result of one big win. Follow these daily habits of high achievers, which are the bedrock of long-term ...

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...

Try stretching your comfort zone through adventure tourism, but don’t submit to such misery that you’d never want to leave ...

Ever put on a sunshine-yellow top or a bright blue jacket and suddenly felt like the day got better? That’s not just a ...

In a breakthrough study, scientists found that silencing a single overactive enzyme in the brain reversed early damage caused ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr.