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Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. Dr. Anna Lembke, ...
Your first love occupies a unique space in your heart, no matter how many years pass. That initial taste of romance – whether ...
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EF Bomb Coach on MSNReframe Impulse Control as Self-Care: A New Mindset for Neurodivergent WomenYou’ve probably been told your whole life to just “try harder” when it comes to impulse control. For many neurodivergent ...
The washoku diet: why eating like the Japanese could protect against depression - A new study found that those who follow the ...
In the changing lifestyle, it has become necessary that we give as much importance to our mental health as we give to ...
BDNF is like Miracle-Gro for your brain. It helps grow new neurons, strengthen existing ones, and protect against cognitive ...
Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...
Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...
Love involves significant bodily changes driven by neurotransmitters. Dopamine, norepinephrine, and oxytocin play crucial ...
For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.
But the question everyone is secretly asking is, are we addicted? Or are we just adapting to how life works in this day and ...
There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy simple things. A fast ...
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