Summary: A new five-year study explores how dopamine may drive changes in brain myelin during social isolation. Researchers ...

Digital decluttering is not about deprivation but about freedom and creating space for clarity, energy and presence in the ...

Delaying the morning phone scroll — even by just a few minutes — could do wonders for your brain. The big picture: We know ...

The patches seem to work by “supporting dopamine and serotonin production” and you just stick them on your skin like a ...

Indeed, studies show that eating fiber is linked to a number of positive mental health outcomes— especially in terms of ...

Vanessa Van Edwards, the lead investigator at the human behaviour research lab, Science of People, revealed the easy question that can improve anyone's small-talk game.

Indian researchers have discovered a nanomaterial that naturally stimulates brain cells, offering a potential breakthrough in ...

The presence of vitamin B6 in fennel is important for neurotransmitter synthesis. These chemicals are essential for ...

Introverts will quickly feel burnt out if their day consists of too much social interaction and too much of a busy schedule. Extroverts will thrive off an excessive amount of plans and social ...

Glenn Lawrence said he's never seen anything like it.

In an era of endless social media scrolls and instant digital gratification, sitting down with a book is becoming rare. | ...

NBA star Jayson Tatum of the Boston Celtics opens up about rupturing his Achilles tendon during the Eastern Conference ...