There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

Love involves significant bodily changes driven by neurotransmitters. Dopamine, norepinephrine, and oxytocin play crucial ...

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

Excessive sugar consumption can negatively impact mental and emotional well-being. While it may provide temporary pleasure, ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

The tactic is based around the psychological principle of the mental anchoring effect, which is when you build a mental habit ...

Discover how dopamine release and habit loops drive your phone-checking habit, and learn actionable strategies to regain ...

In the simplest terms, dopamine anchoring is about pairing things that suck with things that are fun as a way to hack your brain into getting out of your own way. It's rewarding yourself for doing a ...

Stanford researchers discovered that dialing down an overactive enzyme, LRRK2, can regrow lost cellular “antennae” in key ...