A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing ...

Research shows that yoga effectively reduces stress, anxiety, and depression by activating your parasympathetic nervous system — the part responsible for rest and recovery. Focused breathing and ...

He urges that just 20 minutes in the garden a few times a week can lead to a ‘significant drop’ in cortisol levels, leaving you calmer and feeling more balanced. Perimenopause ...

Now, instead of opening a container of their favorite energy drink, or mixing a powder packet with water, consumers can spray ...

The Waldport Flea Market isn’t just a place to shop—it’s a destination that captures the essence of Oregon’s coastal culture. Unpretentious yet filled with unexpected wonders. Practical while ...

CogniCare Pro is a new cognitive health support formula that aims to nourish the brain using a blend of natural ingred ...

Terminull Brigade is a new free-to-play third person shooter. Of course, players are looking for codes to redeem in-game. We ...

Monogram linens and embroidered napkins are redefining modern tablescapes, as the personalized home decor trend sweeps TikTok, Instagram, and stylish gatherings everywhere.

Leana S. Wen’s July 16 op-ed, “ Big Tobacco’s latest hook is snaring teens ,” on the teen nicotine crisis, hit close to home.

Dopamine is the brain chemical health experts can’t stop talking about so here's fast, easy ways to harness it for maximum wellness benefits.

Add it to a pitcher with ice and let the flavours gently infuse. Healthy overnight oats are great, a hearty bowl of Greek ...

Meet three behind-the-scenes stalwarts who play key roles in bringing Ellnora: The Guitar Festival to stage at Krannert ...