Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Experts reveal the surprising ways being in a relationship can improve your cardiovascular health from happy ...

Typical symptoms include an irresistible urge to move your legs, alongside sensations of aching, crawling, creeping, itching, ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Dopamine dressing is all about embracing bold, vibrant colors and expressive outfits that spark joy and boost self-confidence ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that ...

23-year-old Kim has been making waves in both the fashion and music scenes. Only recently linked to boyfriend Romeo, she has ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are caregivers, professionals, advocates, and community builders – all at ...

If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...