What if your brain had a built-in map – not of places, but of possible futures? Researchers at the Champalimaud Foundation ...

Boost your dopamine naturally with simple habits like music, sunlight, hydration, movement, and more. Feel better, stay motivated, and uplift your mood daily. 7 Feel-Good Habits That Naturally ...

Walt Disney will live again as a robot. His granddaughter says he never wanted this This Is How Often You Need to Be Draining Your Water Heater, According to Pros ...

The Science of Happiness: Dopamine, Oxytocin, and Mindfulness Dopamine rewards unexpected successes (e.g., social media likes), but chronic overstimulation leads to depression. Oxytocin ("love hormone ...

Feeling connected and accepted by others can boost our serotonin levels, contributing to feelings of happiness and well-being ...

If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

Scientists have been studying the relationship between happiness and money for years, and many have found a positive ...

Niki Cottrell joins the ranks at a hiking club to find out why 2025 is fast becoming the year of the wellness social ...

Discover the physical, mental, and emotional benefits of running and why it’s the perfect exercise for students navigating ...

And Estrella Damm has tweaked the vacuum distillation method — the same one many NA winemakers use to remove alcohol — to reintroduce lost flavors. Its FreeDamm is remarkably good lager. Yet, the ...

Bananas are one of the best snacks you can enjoy anytime. They are super easy to carry, naturally sweet, and packed with ...

Two new antibody treatments have recently been approved, which were designed to rid the brain of a protein called amyloid, ...