Objective To investigate the effectiveness of cryotherapy on pain intensity, range of motion (ROM), swelling and function in the postoperative care of musculoskeletal disorders. Design Systematic ...

Dr. Kelly Starrett & Dr. Andrew Huberman give one simple practice on flexibility and practicing range. Winter weather alerts as snow forecast in four states Government Shutdown: Trump Vows To Cut ...

Marching inside the room for 5-10 minutes may look simple, but it quickly raises the heart rate. Unlike plain walking, lifting the knees high and swinging the arms works both the lower and upper body, ...

She used to track clicks as a former digital marketer. Two years after leaving the corporate world, Ms Charlene Phua is still tracking. But now, her targets have whiskers and four legs. The ...

MANILA, Philippines – A Muntinlupa court has granted state prosecutors’ motion to withdraw their bid seeking the reversal of the acquittal of Mamamayang Liberal party-list Rep. Leila de Lima in one of ...

Two Queens cousins battling over the sale of a home were killed in a suspected murder-suicide, relatives and police sources said. Police responded to a call about shots fired at a home on 116th Road ...

Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards ...

Taiwan-based passive components manufacturer Yageo Corporation has completed its public tender offer for power management IC (PMIC) design firm Anpec Electronics. On October 1, 2025, Yageo announced ...

If you're still on the hunt for certain Switch 2 accessories and are looking for alternatives to Nintendo's products, there are plenty of third-party offerings already popping up. Accessory maker ...

Fitness progress requires patients who establish achievable targets instead of rushing through their training. The achievement of small exercise milestones creates positive feelings, which motivate ...