I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Mental health can be a tricky beast: you can be doing fine one day and the next feel as though the world is crashing down ...

Celebrating the best schools for teachers in Australia that have created supportive, forward-looking workplaces and stand out ...

We often hear about the importance of heart health, but many of us are unknowingly engaging in habits that can harm this ...

A summit in China a festival in Berlin and yoga camps in Florida Yoga s popularity is soaringWhat is India s biggest export No it s not textiles gems or jewellery What is making waves across shores is ...

This week’s Chinese Zodiac horoscope (June 23–29) highlights fresh opportunities, inner growth, and emotional clarity across all signs. Focus on balance, teamwork, and mindfulness to navigate ...

This International Day of Yoga, celebrated on June 21, we delve into the lives of urban yogis who are finding stillness ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

If it felt like something was missing in your life, perhaps you thought you needed a companion, an Italian vacation, or a ...