Creatine supplements do not lead to weight gain, or kidney damage. Know all about how to consume it, from a doctor.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

Bunda yang sedang hamil, wajib tahu beberapa tanda ibu dan janin sehat. Ini dia berbaagi kandungan yang wajib dikonsumsi dan kadarnya.

The primary cortisol-reducing power of salmon is its omega-3 fatty acid content, Johnson says. “Foods rich in omega-3 fatty ...

Cystic fibrosis (CF) is a rare autosomal recessive disorder that affects numerous systems of the body. It is a complicated disease that differs from person to person. An autosomal recessive disorder ...

I found the wedding planning space to be unbelievably oversaturated and still can't quite believe the number of hacks, ...

Promising a quick and easy route to tighter, younger-looking skin, the masks are typically marketed as miracle workers that ...

It is typical to gain weight naturally during your pregnancy, with most of this weight gain happening in the second and third trimesters. Your baby also grows rapidly during the last 2 months of ...

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