With all the chaos in the world today, it’s easy to become agitated and distressed. Add to that the extra stress many of us feel post-holidays, and you’re bound to feel out of sorts and yearning for ...

The most important person in your life is you. When you're in a relationship, you have to balance your time with your partner and all of the other moving parts that make up your life that at the end ...

To have a true, lasting impact on the life another person is a powerful achievement. To have a true, lasting impression on an entire nation, and a legacy that spans the world, is as difficult as it is ...

It’s a rough time to be alive. Watching the news can be overwhelming, as it can feel as though the world is crumbling around us. But some people have a secret weapon to help get them through tough ...

It's hard to stay inspired when you feel stressed or anxious about life. Remaining centered and finding inner peace isn't always a matter of saying a prayer or memorizing a life quote. We all have ...

As a Zen Buddhist monk, Thich Nhat Hanh spent most of his life spreading love and compassion. He was born in Vietnam as Nguyễn Xuân Bảo before changing names several times. Thich Nhat Hanh's quotes ...

Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ripping off a band-aid that’s been stuck on for way too long. But here’s the ...