Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Chart: Global affiliate marketing industry market size (USD billions) from 2016 to 2027 (projected). The affiliate industry ...

This study adds to the evidence that even modest amounts of physical activity have health benefits. All physical activity counts, and it’s never too late to become more active and see benefits. Let’s ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Skipping meals can harm your body. Experts say it affects metabolism, hormones, and energy. It may lead to overeating and ...

From Cinnabon to Taco Bell Express, relive classic Georgia mall food court favorites we miss—and wish would make a comeback!

Discover 6 protein powerhouses that pack more punch than eggs! Learn about chicken, Greek yoghurt, lentils, salmon, cottage ...

Improving our figure is possible if we know what exercises to do and how to focus our sports routine to achieve our goals.

Even with today's businesses making greater investments in employee well-being, financial health remains an overlooked pillar ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

Want to break a sweat without the costs of a gym? Discover the wealth of free activities in your community that can keep you ...