Use your wrist or elbow to test the water before dipping your feet in, as these areas are more sensitive to temperature. 2. Add Epsom Salt for Muscle Relaxation Epsom salt or magnesium sulphate ...

The event promotes the wellbeing that comes from cold water ... release. Anyone wanting to join in can pick their own time and place on Feb. 9, or join the schedule of an established dipping ...

She said Wednesday no customers have requested smelt dipping licenses since the change. “That might be a case that they have their fresh water or their combination (fishing license), and they ...