China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...

Insomnia often starts during perimenopause, and continues through the menopausal transition. [27] Some women should start to sleep better after menopause, says Rosser.

What Causes Insomnia Before Period? The time before menstruation can be as challenging as during menstruation. PMS is an annoying reality for many menstruating women and can affect over 90% of ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a good night's sleep may lie in not trying so hard.

Some sleepers may be able to cure their insomnia with simple lifestyle changes while others may have to seek medical advice. We asked two doctors, Dr Chelsea Perry, sleep expert and owner of Sleep ...

After opening its 300th outlet, Insomnia Cookies says it wants to open 1,500 more in the U.S. alone. Insomnia Cookies If you like a sweet treat late at night then you may well be familiar with the ...

They’re clocking this bad habit. Sleep experts are cautioning against taking melatonin to cure insomnia, even blaming the supplement for worsening snooze problems. “Melatonin is almost never ...

Insomnia affects 10% to 15% of the U.S. population, and it’s usually caused by a variety of biological and behavioral factors, says Dr. Sairam Parthasarathy, director of the University of ...

Insomnia Cookies has opened its new flagship store and headquarters at Broad and Chestnut streets in Philadelphia. About 100 employees now work out of the 26,000-square-foot headquarters, which ...

Insomnia is a sleep disorder that causes trouble falling or staying asleep. Learn about the symptoms and long-term health effects of insomnia here.