The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...
Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...
You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...
Good digestion is essential for overall health, as it ensures the body properly absorbs nutrients while eliminating waste efficiently. While certain habits can help, such as drinking enough water and ...
From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...
You’ve tried everything for your digestive issues. Changed your diet. Popped probiotics like candy. Maybe even cut out gluten. But what if the secret to better digestion was literally staring you in ...
Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...
GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...