It is not a real surprise that the smallest birds in the world belong to the family Trochilidae, commonly known as hummingbirds. However, even within the hummingbird family, there are large ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...