Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Indian Astronaut Captain Shubhanshu Shukla is currently on-board in the International Space Station (ISS) for a 14-day mission.

Bowel cancer is the second-leading cause of cancer-related deaths worldwide - but despite the importance of life-saving screenings, the Irish Cancer Society warns that uptake is going backwards.