Experts explain why chia seeds can't grow in your stomach, how digestion affects them, and what to know about chia sprouts.

Heartburn, a common digestive issue, can be managed by incorporating specific foods into your diet. Low-acid fruits, whole ...

Dealing with bloating and discomfort everyday, then it’s time to change your diet and switch to foods that are alkaline in ...

Probiotics can help the body get more out of the protein that is consumed either by producing enzymes that directly break ...

While monsoon sees an uptick in cases, declining gut health is otherwise becoming a perennial problem. Here’s what research ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Are you feeling tired or bloated after having your meals? Instead of popping digestive pills, try to practice these 5 gentle ...

Probiotics help maintain the balance of your gut microbiome and stomach. A dietitian recommends these options from Garden of ...

A medium-sized samosa can take 6–8 hours to digest due to refined flour and repeatedly heated oil, which slow digestion and ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Cucumbers are hydrating, but drinking water right after eating them might cause digestive problems. This practice can dilute ...

Many experience digestive issues despite eating healthy. Surprisingly, certain food combinations may be the culprit. Mixing ...