Long before branded hydration powders, athletes drank wine with vinegar, chewed dates, and sipped on saltpeter. Here’s how ...

When the captivating Priscilla Meirelles glided into her contract signing with Viva Artists Agency (VAA) one rainy weekday ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

"I wanted to know that if one of the twins needed picking up, I could carry both of them at the same time or push the double ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

If you listen to the official narrative, you'll hear it on repeat: drugs like Ozempic and Wegovy are not addictive. They're ...

However, if you gradually increase the weight of your kettlebell or your reps each week, you may see an increase in muscle strength, says Tamir. That’s because you’re forcing your muscles to adapt to ...

Lizzo, a popular American singer and rapper shocked the world in January 2025 when she revealed that she had been on a weight ...