Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

LOVE Island star Shaughna Phillips stripped to her underwear as she revealed her incredible six-stone weight loss. The mum of one – who has repeatedly clapped back at suggestions she’s ...

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that ...

Actor Yoon Si-yoon's shocking diet method is revealed. Yoon Si-yoon, who surprised everyone by saying that he is maintaining ...

When the captivating Priscilla Meirelles glided into her contract signing with Viva Artists Agency (VAA) one rainy weekday ...

Bone health doesn’t get talked about enough until something goes wrong — a fracture, a diagnosis, or a creaky feeling that ...

Don’t let your age stop you from building muscle and strengthr. Follow this tried-and-tested program and transform how you look and feel!

GLP-1 drugs like Ozempic and Wegovy change food cravings and taste preferences—leading to weight loss beyond just reduced appetite.

Many of the suffering violence and hardships caused today are due to terrorism allegedly inspired by religion dharma This is due to improper and incomplete understanding of dharma and sampradaya Dharm ...