The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat incorporated into his daily hamburgers." ...

As their diet changed, so did their health; The first generation stayed healthy, while later generations became more ...

Studies have found that many adults in the United States and other Western countries eat a diet that is detrimental ... Turkey contains a lot of tryptophan, but so do a number of other foods.

noting that this diet is so widely praised because it’s not really a diet at all — eating this way becomes a lifestyle. But changing the way we eat isn’t always as simple as we’d like.

And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your health and wellness. The U.S. News & World Report aims to make that easier ...