High cholesterol is a major risk factor for heart disease, but it can impact more than just blood pressure and cardiovascular ...

Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

If your workouts aren’t paying off, don’t give up. Adjust your strategy instead. Here’s how by fixing key mistakes, you can ...

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

Dr. Giles Yeo explains that the brain resists weight loss, perceiving it as a survival threat rooted in evolution. When ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Developed by Simple Promise, ElectroSlim is a lemon-lime flavored, sugar-free fizzy drink powder designed to assist in weight ...

A good rule of thumb for protecting your brain health? If a neurologist wouldn’t do it, you probably shouldn’t either.

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

The Princess of Wales is also believed to enjoy antioxidant-rich smoothies for breakfast, which "help her maintain a natural ...

The Princess of Wales is known to follow a strict diet and exercise routine in order to maintain her slim figure ...