These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all adhere to the Mediterranean Diet.

Is the keto diet safe for people with liver cirrhosis? Explore current research, potential risks, and advice on using keto in liver disease management.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty to animals.

In a new interview, Lizzo revealed the breakfast, lunch and dinner she eats during her weight loss journey. The singer recently surpassed her weight loss goal.

Are you and your kids ready for a summer where you won't be consumed by screens? Learn to foster non-screen interests for a balanced play diet that keeps screen time in its place.

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID pandemic.

For Neeraj Chopra, it hasn’t been an easy path and the 27-years-old athlete has had to sacrifice a lot to reach his current level.

Mind & Body Lizzo Says She Tried Ozempic, But This 1 Diet Change Helped Her Lose More Weight The singer also opened up about what inspired her to try to lose weight.