The main contributors to heart disease are excess weight, smoking, poor diet ... healthy versions of your man's favourite food served at his local haunts. And, try out six delicious low-fat ...

Nutritionists make a living out of helping people create healthy habits, and they also know the tools needed to get eating ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health ... foods are healthier because cooking ...

The good news is that avoiding eggs doesn’t mean you have to give up your favorite foods or recipes. The right egg ... may be better for specific uses or diets. Read on to learn about different ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet ... pick a few recipes to make each week and set aside ...

A man who ate “very extreme ... refined grains and ultraprocessed foods, which have been linked to obesity and Type 2 diabetes, Kirkpatrick says. The carnivore diet provides nutrients including ...

Firstly, as with any dietary plan, it is crucial to ensure that your body receives essential nutrients, and eating just one meal a day could jeopardise that. Any restrictive eating pattern should be ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

And more broadly, they’re pulses — a category of legumes celebrated for their copious health ... your diet, from NYT Cooking. Credit...Christopher Testani for The New York Times. Food Stylist ...