Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

Betty White’s chicken recipe uses just five ingredients: chicken wings, soy sauce, butter, brown sugar and dry mustard. The ...

Nagarjuna, at 65, defies aging with a consistent lifestyle rooted in old-school discipline. Eschewing fad diets, he ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

Priyanka Chopra becomes a vegetarian- find out about Priyanka Chopra’s plant-powered shift and how you can do the same and ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Hospital food often lacks essential nutrients and relies on emissions-heavy meat, putting both patients and the planet at ...