Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy ...

These healthy Mediterranean diet lunch recipes, like wraps, sandwiches, salads and bowls, can all be made in 20 minutes or ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Betty White’s chicken recipe uses just five ingredients: chicken wings, soy sauce, butter, brown sugar and dry mustard. The ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the best time of day to eat the majority of your calories.

Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

Nagarjuna, at 65, defies aging with a consistent lifestyle rooted in old-school discipline. Eschewing fad diets, he ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

Priyanka Chopra becomes a vegetarian- find out about Priyanka Chopra’s plant-powered shift and how you can do the same and ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Hospital food often lacks essential nutrients and relies on emissions-heavy meat, putting both patients and the planet at ...