Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Advocates for healthy food accessibility as the MAHA movement gains momentum note that millions of Americans live in food ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed ...

Property expert Sarah Beeny has opened up about how she has overhauled her lifestyle after being diagnosed with breast cancer ...

The new research also said infants with the most diverse diet had a 61 percent lower risk of having a food allergy by 18 ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for ...