It seems that you can lose weight while eating ultra-processed food – but to a lesser extent than if you cut them out.

Contrary to industry claims, clinical trial participants slimmed twice as fast when eating minimally processed meals ...

Fiber-rich foods can help lower blood cholesterol levels by binding LDL, or “bad” cholesterol, in the digestive tract and ...

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating ...

Food matters a lot when you're trying to fight cancer, or prevent it. Pamela Anderson Responds To Meghan Markle 'Rip-Off' ...

A new study published in Nature Human Behavior used artificial intelligence to design a diet that can reduce the risk of developing dementia. Named the MODERN diet, this new brain-healthy eating ...

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

Eating minimally processed foods compared to ultra-processed foods is more likely to result in weight loss, according to UK ...

A zoo in Denmark has sparked fury after it asked the public to donate their unhealthy unwanted pets as part of a unique ...

A zoo in northern Denmark is asking pet owners to donate their unwanted guinea pigs, rabbits, chickens and even small horses ...

Avoiding fewer ultra-processed foods (UPFs) could see people lose up to twice as much weight when compared to eating other ...

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help ...