Popular nutritionist Rujuta Diwekar believes in the power of home-cooked meals, fresh ingredients, and age-old recipes.

Americans get about 55% of our calories from tasty, cheap — and unhealthy — manufactured foods, the latest data from CDC says. For kids, the percentage is even higher.

Experts repeatedly emphasize that fruit does not cause inflammation. Barrie Kaiden notes that the recent study in Molecular ...

Most of the American diet is comprised of calories from ultraprocessed foods, which have been linked to a myriad of poor health outcomes<a class="excerpt-read-more" href=" More ...

The monsoon can ruin your snacks, but not anymore. This easy guide shows how to keep your crispy snacks fresh, crunchy, and ...

Eating three servings of French fries a week is associated with a 20% increased risk of developing type 2 diabetes.

The ocean is going silent. Blue whales, the gentle leviathans that swim in all but one of the world’s oceans, are the singers ...

We consulted nutritionists to identify the foods that are the most likely to wreak gassy havoc on your stomach and intestines ...

Aditya Subramanian once weighed 189.6 kg. He faced health issues and emotional struggles. He decided to change his life.

"Incorporating small amounts of commonly consumed foods like tea, apples, dark chocolate, or cocoa powder into a daily ...