the latter develops greater risk after they hit menopause... Let's dive deeper... Lifestyle and heart disease The effects of blood pressure, diet, exercise, smoking etc on heart disease risk is ...

High blood sugar and cholesterol levels increase the risk of stroke and heart attack. But a healthy diet and lifestyle can ... sugar levels is taking a walk after eating a meal.

Researchers believe the 'African diet' may also lower the risk of heart attacks ... and metabolism at the start of the study, after the two-week intervention, and again four weeks later.

Eight specific habits — diet, sleep ... then tracked the incidence of seven heart disease outcomes over an 11-year period. Those outcomes included heart attack, stroke, unstable angina (chest ...