If you have Diastasis Recti, you might want to ditch the sit ups - here’s 7 of the best abdominal exercises to do instead Skip to main content Open menu Close menu ...

Daily Dose: Diastasis Recti Daily Dose answers viewer's medical questions. Monday, November 6th 2023, 12:32 pm. By: News 9. A viewer asked Dr. Lacy Anderson about treatment options for diastasis ...

The good news is there are some effective diastasis recti exercises for men that can help reduce symptoms and discomfort, improve the appearance of your abs, and strengthen your core while helping ...