Gentle core exercises to support healing after childbirth. This short postnatal session focuses on rebuilding strength and ...

Discover 9 proven methods to safely flatten your postpartum belly. Learn about diastasis recti, core recovery, and realistic ...

Breaking News Nutrition Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it By Diana Bruk Published June 18, 2025, 4:50 p.m. ET ...

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

Diet Coke Flavor Fans Have 'Been Begging For' Rumored to Return This Year originally appeared on Parade. Diet Cherry Coke had about a week in the limelight before another discontinued flavor of ...

It’s official: Your diet is making you depressed, according to science By Reda Wigle Published June 5, 2025, 12:37 p.m. ET ...

Back and hip strain: Results from weakened abdominal muscles and altered walking mechanics. Abdominal muscle separation (diastasis recti): Weakens core support and affects posture and mobility.

Cans of Diet Coke, she said, are like Parliament cigarettes, whereas regular Coke gives off Marlboro Red energy. Regular coke in a glass bottle, though? That’s a cigar, the ultimate vice.

The Princess of Wales has a staple in her diet that, according to experts, will "transform" her rigorous exercise routine – and it could transform yours, too! Find out more about Kate Middleton ...