More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Regular physical activity is widely recognized for its benefits to physical health, including improved heart function and ...

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...

For those that are high risk we have good news. It is preventable. This morning on FOX45 Morning News, Dr. Alexandra Moran ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

Work with your doctor to establish goals for managing your diabetes, blood pressure, and cholesterol levels. Adhere to your diet and exercise routines, and take any medications as prescribed.

Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Groundbreaking research shows how your sleep patterns may be silently increasing your diabetes risk, with night owls facing the highest threat.